Join instructor Abby Haskett for a body experience! Each Class is $8, or you can pay one month in advance for $25! Every Monday starting on February 19th,  a fantastic class that combines various movement and mindfulness practices to promote physical and emotional well-being. It seems to offer participants a holistic experience that focuses on self-expression, balance, and connection. Here's a breakdown of the key elements of the class: Movement Variety: The class incorporates a blend of yoga, belly dance, and somatic movements. This diverse range of movements encourages participants to explore different ways of expressing themselves physically and [...]